8.0 km | 01:40:36 | 12:32/km日期: 2023-12-02 18:37 - 卡路里: 404 Cal - 平均步頻: 118
Pace: 12'49" / 12'16" / 47'30" / 00'05" / 00'02" / 07'09" / 10'14" / 10'30" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'47" (+02'18") | 1000 / 1000 |
| 2 | | 12'17" (+01'48") | 1000 / 2000 |
| 3 | | 12'44" (+02'15") | 1000 / 3000 |
| 4 | | 12'19" (+01'50") | 1000 / 4000 |
| 5 | | 12'53" (+02'24") | 1000 / 5000 |
| 6 | | 12'57" (+02'28") | 1000 / 6000 |
| 7 | | 14'04" (+03'35") | 1000 / 7000 |
| 8 | | 10'29" | 1000 / 8000 |
| 9 | | 01'59" | 27 / 8027 |
12月累積里程 :
93.50 km 
母子鱷 跟上來阿拖 累積 :
1932.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 12'16" | 00:25'05" |
| 3 | 47'30" | 01:12'35" |
| 4 | 00'05" | 01:12'40" |
| 5 | 00'02" | 01:12'42" |
| 6 | 07'09" | 01:19'51" |
| 7 | 10'14" | 01:30'05" |
| 8 | 10'30" | 01:40'35" |
| 8.0 | 01'49" | 01:40'38" |
展開計圈分析
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