29.2 km | 03:56:12 | 08:04/km日期: 2023-12-02 07:57 - 總爬升: 334 m - 卡路里: 1816 Cal - 溫度: 16°C - 濕度: 92
Pace: 07'49" / 07'06" / 07'03" / 08'51" / 07'59" / 06'52" / 07'39" / 07'34" / 08'10" / 07'35" / 07'37" / 08'37" / 07'36" / 09'48" / 09'54" / 06'49" / 06'37" / 07'29" / 08'08" / 07'05" / 07'24" / 09'59" / 09'01" / 08'14" / 09'05" / 07'52" / 08'49" / 08'28" / 09'08" / 07'36" /
12月累積里程 :
156.25 km iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'06" | 00:14'55" |
3 | 07'03" | 00:21'58" |
4 | 08'51" | 00:30'49" |
5 | 07'59" | 00:38'48" |
6 | 06'52" | 00:45'40" |
7 | 07'39" | 00:53'19" |
8 | 07'34" | 01:00'53" |
9 | 08'10" | 01:09'03" |
10 | 07'35" | 01:16'38" |
11 | 07'37" | 01:24'15" |
12 | 08'37" | 01:32'52" |
13 | 07'36" | 01:40'28" |
14 | 09'48" | 01:50'16" |
15 | 09'54" | 02:00'10" |
16 | 06'49" | 02:06'59" |
17 | 06'37" | 02:13'36" |
18 | 07'29" | 02:21'05" |
19 | 08'08" | 02:29'13" |
20 | 07'05" | 02:36'18" |
21 | 07'24" | 02:43'42" |
22 | 09'59" | 02:53'41" |
23 | 09'01" | 03:02'42" |
24 | 08'14" | 03:10'56" |
25 | 09'05" | 03:20'01" |
26 | 07'52" | 03:27'53" |
27 | 08'49" | 03:36'42" |
28 | 08'28" | 03:45'10" |
29 | 09'08" | 03:54'18" |
29.3 | 07'30" | 03:56'12" |