10.2 km | 01:14:27 | 07:17/km日期: 2023-12-02 06:30 - 平均心率: 155 - 卡路里: 600 Cal - 平均步頻: 190
Pace: 08'17" / 07'28" / 07'18" / 07'17" / 07'07" / 12'11" / 07'01" / 07'16" / 06'24" / 06'24" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'04") | 400 / 400 |
2 | | 07'52" (+01'59") | 400 / 800 |
3 | | 07'44" (+01'51") | 400 / 1200 |
4 | | 07'34" (+01'41") | 400 / 1600 |
5 | | 07'14" (+01'21") | 400 / 2000 |
6 | | 07'21" (+01'28") | 400 / 2400 |
7 | | 07'05" (+01'12") | 400 / 2800 |
8 | | 07'17" (+01'24") | 400 / 3200 |
9 | | 08'03" (+02'10") | 400 / 3600 |
10 | | 06'37" (+00'44") | 400 / 4001 |
11 | | 07'13" (+01'20") | 400 / 4401 |
12 | | 06'49" (+00'56") | 400 / 4801 |
13 | | 07'19" (+01'26") | 400 / 5201 |
14 | | 11'16" (+05'23") | 400 / 5601 |
15 | | 06'52" (+00'59") | 400 / 6001 |
16 | | 06'49" (+00'56") | 400 / 6401 |
17 | | 06'58" (+01'05") | 400 / 6801 |
18 | | 07'34" (+01'41") | 400 / 7201 |
19 | | 07'16" (+01'23") | 400 / 7601 |
20 | | 07'02" (+01'09") | 400 / 8002 |
21 | | 06'11" (+00'18") | 400 / 8402 |
22 | | 06'56" (+01'03") | 400 / 8802 |
23 | | 06'05" (+00'12") | 400 / 9202 |
24 | | 06'55" (+01'02") | 400 / 9602 |
25 | | 05'53" | 400 / 10002 |
26 | | 05'43" | 213 / 10215 |
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