12.0 km | 01:01:19 | 05:06/km日期: 2016-05-14 06:03 - 卡路里: 865 Cal - 總步數: 10928 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'13" / 04'50" / 05'00" / 05'33" / 05'08" / 05'06" / 05'29" / 05'17" / 05'02" / 04'45" / 04'54" / 04'51" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'28") | 1005 / 1005 | 174 / 110 |
| 2 | | 04'48" (+00'05") | 1004 / 2010 | 180 / 114 |
| 3 | | 04'59" (+00'16") | 1003 / 3013 | 180 / 111 |
| 4 | | 05'32" (+00'49") | 1000 / 4014 | 181 / 99 |
| 5 | | 05'08" (+00'25") | 1008 / 5023 | 178 / 109 |
| 6 | | 05'03" (+00'20") | 1007 / 6030 | 178 / 110 |
| 7 | | 05'25" (+00'42") | 1000 / 7031 | 175 / 104 |
| 8 | | 05'18" (+00'35") | 1005 / 8036 | 174 / 107 |
| 9 | | 04'59" (+00'16") | 1007 / 9044 | 176 / 113 |
| 10 | | 04'43" | 1004 / 10048 | 181 / 116 |
| 11 | | 04'52" (+00'09") | 1006 / 11055 | 178 / 115 |
| 12 | | 04'50" (+00'07") | 1003 / 12058 | 179 / 115 |
5月累積里程 : 238.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'50" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 05'33" | 00:20'36" |
| 5 | 05'08" | 00:25'44" |
| 6 | 05'06" | 00:30'50" |
| 7 | 05'29" | 00:36'19" |
| 8 | 05'17" | 00:41'36" |
| 9 | 05'02" | 00:46'38" |
| 10 | 04'45" | 00:51'23" |
| 11 | 04'54" | 00:56'17" |
| 12 | 04'51" | 01:01'08" |
| 12.0 | 08'29" | 01:01'19" |
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