10.2 km | 01:08:28 | 06:41/km日期: 2016-05-10 05:38 - 地點: 桃園巨蛋 - 卡路里: 506 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 05'52" / 06'14" / 08'12" / 06'36" / 06'00" / 04'00" / 06'25" / 06'37" / 06'25" / 06'49" / 24'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+02'08") | 1000 / 1000 |
2 | | 06'14" (+02'31") | 1000 / 2000 |
3 | | 13'59" (+10'16") | 183 / 2183 |
4 | | 01:36'12" (+32'29") | 25 / 2209 |
5 | | 03'55" (+00'12") | 1000 / 3209 |
6 | | 03'51" (+00'08") | 259 / 3468 |
7 | | 43'45" (+40'02") | 67 / 3536 |
8 | | 03'58" (+00'15") | 1000 / 4536 |
9 | | 03'54" (+00'11") | 229 / 4766 |
10 | | 22'45" (+19'02") | 107 / 4873 |
11 | | 03'55" (+00'12") | 1000 / 5873 |
12 | | 04'06" (+00'23") | 256 / 6129 |
13 | | 19'41" (+15'58") | 158 / 6288 |
14 | | 04'03" (+00'20") | 1000 / 7288 |
15 | | 04'20" (+00'37") | 35 / 7323 |
16 | | 21'36" (+17'53") | 153 / 7476 |
17 | | 03'43" | 1000 / 8476 |
18 | | 14'17" (+10'34") | 246 / 8722 |
19 | | 04'11" (+00'28") | 1000 / 9722 |
20 | | 03'51" (+00'08") | 28 / 9751 |
21 | | 19'11" (+15'28") | 465 / 10217 |
5月累積里程 : 73.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'14" | 00:12'06" |
3 | 08'12" | 00:20'18" |
4 | 06'36" | 00:26'54" |
5 | 06'00" | 00:32'54" |
6 | 04'00" | 00:36'54" |
7 | 06'25" | 00:43'19" |
8 | 06'37" | 00:49'56" |
9 | 06'25" | 00:56'21" |
10 | 06'49" | 01:03'10" |
10.2 | 24'27" | 01:08'29" |