12.4 km | 02:46:29 | 13:24/km日期: 2016-05-08 07:24 - 總爬升: 975 m - 地點: 清水溪(花蓮) - 天氣: 晴 - 卡路里: 671 Cal - 溫度: 28°C - 濕度: 77%
Pace: 13'48" / 12'09" / 16'04" / 16'35" / 20'19" / 15'38" / 116'28" / 27'08" / 48'52" / 09'32" / 15'12" / 16'00" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'49" (+01'53") | 975 / 975 |
| 2 | | 11'56" | 1005 / 1981 |
| 3 | | 16'14" (+04'18") | 994 / 2976 |
| 4 | | 16'32" (+04'36") | 999 / 3975 |
| 5 | | 15'57" (+04'01") | 1298 / 5274 |
| 6 | | 15'02" (+03'06") | 712 / 5986 |
| 7 | | 01:31'21" (+19'25") | 1328 / 7315 |
| 8 | | 24'10" (+12'14") | 1122 / 8437 |
| 9 | | 47'01" (+35'05") | 1039 / 9476 |
| 10 | | 18'09" (+06'13") | 524 / 10001 |
| 11 | | 15'03" (+03'07") | 1009 / 11011 |
| 12 | | 16'00" (+04'04") | 999 / 12010 |
| 13 | | 02'19" | 409 / 12420 |
5月累積里程 :
124.15 km 
夾腳拖 氣墊拖鞋 累積 :
6697.1 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'48" | 00:13'48" |
| 2 | 12'09" | 00:25'57" |
| 3 | 16'04" | 00:42'01" |
| 4 | 16'35" | 00:58'36" |
| 5 | 20'19" | 01:18'55" |
| 6 | 15'38" | 01:34'33" |
| 7 | 116'28" | 03:31'01" |
| 8 | 27'08" | 03:58'09" |
| 9 | 48'52" | 04:47'01" |
| 10 | 09'32" | 04:56'33" |
| 11 | 15'12" | 05:11'45" |
| 12 | 16'00" | 05:27'45" |
| 12.4 | 02'15" | 05:28'42" |
展開計圈分析
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