10.1 km | 01:51:36 | 11:02/km日期: 2023-11-27 06:59 - 平均心率: 76 - 卡路里: 617 Cal - 溫度: 19°C - 濕度: 87.6
Pace: 10'44" / 07'13" / 08'08" / 11'15" / 11'34" / 08'51" / 11'56" / 10'37" / 12'03" / 17'48" / 13'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 : 570.90 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 07'13" | 00:17'57" |
| 3 | 08'08" | 00:26'05" |
| 4 | 11'15" | 00:37'20" |
| 5 | 11'34" | 00:48'54" |
| 6 | 08'51" | 00:57'45" |
| 7 | 11'56" | 01:09'41" |
| 8 | 10'37" | 01:20'18" |
| 9 | 12'03" | 01:32'21" |
| 10 | 17'48" | 01:50'09" |
| 10.1 | 13'05" | 01:51'36" |
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