26.0 km | 03:19:14 | 07:39/km日期: 2016-05-15 06:09 - 卡路里: 1328 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77%
Pace: 05'00" / 07'25" / 07'41" / 07'40" / 07'22" / 07'38" / 08'08" / 11'37" / 08'15" / 09'03" / 08'14" / 22'09" / 08'51" / 12'03" / 13'56" / 03'44" / 03'47" / 04'16" / 04'06" / 04'55" / 04'19" / 04'28" / 04'14" / 04'06" / 04'23" / 26'00" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+04'22") | 1000 / 1000 |
| 2 | | 07'25" (+03'41") | 1000 / 2000 |
| 3 | | 07'40" (+03'56") | 1000 / 3000 |
| 4 | | 07'39" (+03'55") | 1000 / 4000 |
| 5 | | 07'21" (+03'37") | 1000 / 5000 |
| 6 | | 07'38" (+03'54") | 1000 / 6000 |
| 7 | | 08'08" (+04'24") | 1000 / 7000 |
| 8 | | 07'55" (+04'11") | 1000 / 8000 |
| 9 | | 08'14" (+04'30") | 1000 / 9000 |
| 10 | | 09'04" (+05'20") | 1000 / 10000 |
| 11 | | 08'12" (+04'28") | 1000 / 11000 |
| 12 | | 09'49" (+06'05") | 1000 / 12000 |
| 13 | | 08'50" (+05'06") | 1000 / 13000 |
| 14 | | 12'03" (+08'19") | 1000 / 14000 |
| 15 | | 12'26" (+08'42") | 1000 / 15000 |
| 16 | | 03'44" | 1000 / 16000 |
| 17 | | 03'47" (+00'03") | 1000 / 17000 |
| 18 | | 04'15" (+00'31") | 1000 / 18000 |
| 19 | | 04'06" (+00'22") | 1000 / 19000 |
| 20 | | 04'54" (+01'10") | 1000 / 20000 |
| 21 | | 04'19" (+00'35") | 1000 / 21000 |
| 22 | | 04'27" (+00'43") | 1000 / 22000 |
| 23 | | 04'14" (+00'30") | 1000 / 23000 |
| 24 | | 04'05" (+00'21") | 1000 / 24000 |
| 25 | | 04'23" (+00'39") | 1000 / 25000 |
| 26 | | 25'59" (+22'15") | 1000 / 26000 |
| 27 | | 15'24" (+11'40") | 12 / 26012 |
| 28 | | 09'35" (+05'51") | 1 / 26013 |
| 29 | | 19'18" (+15'34") | 3 / 26017 |
| 30 | | 23'06" (+19'22") | 0 / 26017 |
| 31 | | 19'41" (+15'57") | 2 / 26020 |
5月累積里程 : 197.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 07'25" | 00:12'25" |
| 3 | 07'41" | 00:20'06" |
| 4 | 07'40" | 00:27'46" |
| 5 | 07'22" | 00:35'08" |
| 6 | 07'38" | 00:42'46" |
| 7 | 08'08" | 00:50'54" |
| 8 | 11'37" | 01:02'31" |
| 9 | 08'15" | 01:10'46" |
| 10 | 09'03" | 01:19'49" |
| 11 | 08'14" | 01:28'03" |
| 12 | 22'09" | 01:50'12" |
| 13 | 08'51" | 01:59'03" |
| 14 | 12'03" | 02:11'06" |
| 15 | 13'56" | 02:25'02" |
| 16 | 03'44" | 02:28'46" |
| 17 | 03'47" | 02:32'33" |
| 18 | 04'16" | 02:36'49" |
| 19 | 04'06" | 02:40'55" |
| 20 | 04'55" | 02:45'50" |
| 21 | 04'19" | 02:50'09" |
| 22 | 04'28" | 02:54'37" |
| 23 | 04'14" | 02:58'51" |
| 24 | 04'06" | 03:02'57" |
| 25 | 04'23" | 03:07'20" |
| 26 | 26'00" | 03:33'20" |
| 26.0 | 17'17" | 03:33'41" |
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