11.2 km | 01:07:23 | 06:00/km日期: 2023-11-27 18:16 - 卡路里: 686 Cal
Pace: 06'58" / 06'07" / 05'46" / 05'48" / 05'47" / 05'56" / 05'52" / 05'51" / 06'01" / 05'52" / 06'05" / 06'12" /
11月累積里程 :
300.59 km ASICS MAGIC SPEED 2 家徒四壁的慢速肥宅 累積 :
1237.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'07" | 00:13'05" |
3 | 05'46" | 00:18'51" |
4 | 05'48" | 00:24'39" |
5 | 05'47" | 00:30'26" |
6 | 05'56" | 00:36'22" |
7 | 05'52" | 00:42'14" |
8 | 05'51" | 00:48'05" |
9 | 06'01" | 00:54'06" |
10 | 05'52" | 00:59'58" |
11 | 06'05" | 01:06'03" |
11.2 | 06'11" | 01:07'23" |