11.1 km | 01:42:17 | 09:15/km日期: 2023-11-27 13:06 - 總爬升: 713 m - 卡路里: 596 Cal - 總步數: 15036 - 平均步頻: 147 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 67.8
Pace: 10'11" / 08'19" / 08'38" / 08'05" / 08'31" / 09'20" / 10'07" / 09'51" / 08'54" / 10'23" / 08'44" / 22'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'51" | 5001 / 5001 | 153 / 73 |
2 | | 09'49" (+00'58") | 5001 / 10002 | 140 / 72 |
3 | | 08'24" | 1051 / 11054 | 151 / 78 |
11月累積里程 :
1119.39 km MW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 08'19" | 00:18'30" |
3 | 08'38" | 00:27'08" |
4 | 08'05" | 00:35'13" |
5 | 08'31" | 00:43'44" |
6 | 09'20" | 00:53'04" |
7 | 10'07" | 01:03'11" |
8 | 09'51" | 01:13'02" |
9 | 08'54" | 01:21'56" |
10 | 10'23" | 01:32'19" |
11 | 08'44" | 01:41'03" |
11.1 | 22'42" | 01:42'17" |