5.1 km | 00:30:35 | 05:59/km日期: 2023-11-22 17:29 - 卡路里: 336 Cal
Pace: 06'24" / 06'24" / 06'33" / 05'42" / 05'04" / 04'19" /
11月累積里程 : 120.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'33" | 00:19'21" |
| 4 | 05'42" | 00:25'03" |
| 5 | 05'04" | 00:30'07" |
| 5.1 | 04'17" | 00:30'35" |
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