18.4 km | 02:01:03 | 06:35/km日期: 2016-05-07 06:00 - 總爬升: 337 m - 卡路里: 959 Cal - 總步數: 18364 - 平均步頻: 151 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 87%
Pace: 07'51" / 06'50" / 06'30" / 06'18" / 05'37" / 05'21" / 06'50" / 06'23" / 06'10" / 06'34" / 06'59" / 07'03" / 09'17" / 06'41" / 05'33" / 06'27" / 06'36" / 05'33" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+02'26") | 1007 / 1007 | 158 / 80 |
| 2 | | 06'46" (+01'25") | 1008 / 2015 | 161 / 91 |
| 3 | | 06'26" (+01'05") | 1008 / 3024 | 163 / 95 |
| 4 | | 06'17" (+00'56") | 1000 / 4025 | 160 / 98 |
| 5 | | 05'35" (+00'14") | 1003 / 5029 | 167 / 106 |
| 6 | | 05'21" | 1011 / 6040 | 167 / 111 |
| 7 | | 06'51" (+01'30") | 1004 / 7045 | 142 / 102 |
| 8 | | 06'23" (+01'02") | 1007 / 8052 | 159 / 98 |
| 9 | | 06'09" (+00'48") | 1004 / 9057 | 164 / 98 |
| 10 | | 06'31" (+01'10") | 1008 / 10065 | 159 / 96 |
| 11 | | 06'57" (+01'36") | 1009 / 11074 | 154 / 93 |
| 12 | | 07'06" (+01'45") | 1005 / 12080 | 137 / 102 |
| 13 | | 09'07" (+03'46") | 1004 / 13084 | 71 / 154 |
| 14 | | 06'43" (+01'22") | 1005 / 14089 | 148 / 100 |
| 15 | | 05'31" (+00'10") | 1003 / 15093 | 169 / 106 |
| 16 | | 06'31" (+01'10") | 1000 / 16094 | 164 / 93 |
| 17 | | 06'34" (+01'13") | 1005 / 17099 | 155 / 98 |
| 18 | | 05'30" (+00'09") | 1006 / 18106 | 166 / 108 |
| 19 | | 05'33" (+00'12") | 378 / 18484 | 161 / 111 |
5月累積里程 :
167.37 km 
MIZUNO WAVE Rider 17 累積 :
567.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'50" | 00:14'41" |
| 3 | 06'30" | 00:21'11" |
| 4 | 06'18" | 00:27'29" |
| 5 | 05'37" | 00:33'06" |
| 6 | 05'21" | 00:38'27" |
| 7 | 06'50" | 00:45'17" |
| 8 | 06'23" | 00:51'40" |
| 9 | 06'10" | 00:57'50" |
| 10 | 06'34" | 01:04'24" |
| 11 | 06'59" | 01:11'23" |
| 12 | 07'03" | 01:18'26" |
| 13 | 09'17" | 01:27'43" |
| 14 | 06'41" | 01:34'24" |
| 15 | 05'33" | 01:39'57" |
| 16 | 06'27" | 01:46'24" |
| 17 | 06'36" | 01:53'00" |
| 18 | 05'33" | 01:58'33" |
| 18.4 | 06'36" | 02:01'03" |
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