12.6 km | 01:08:28 | 05:26/km日期: 2016-05-07 16:09 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 737 Cal - 總步數: 11806 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'48" / 05'33" / 05'42" / 05'26" / 05'21" / 05'18" / 05'20" / 05'32" / 05'24" / 05'22" / 05'26" / 05'08" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'35") | 1007 / 1007 | 166 / 104 |
2 | | 05'31" (+00'21") | 1004 / 2012 | 170 / 106 |
3 | | 05'41" (+00'31") | 1000 / 3012 | 170 / 102 |
4 | | 05'26" (+00'16") | 1008 / 4021 | 172 / 106 |
5 | | 05'18" (+00'08") | 1008 / 5029 | 174 / 107 |
6 | | 05'15" (+00'05") | 1008 / 6037 | 172 / 110 |
7 | | 05'15" (+00'05") | 1003 / 7041 | 175 / 108 |
8 | | 05'30" (+00'20") | 1009 / 8051 | 172 / 105 |
9 | | 05'22" (+00'12") | 1008 / 9060 | 173 / 107 |
10 | | 05'20" (+00'10") | 1005 / 10065 | 174 / 107 |
11 | | 05'22" (+00'12") | 1000 / 11065 | 173 / 107 |
12 | | 05'10" | 1004 / 12070 | 173 / 111 |
13 | | 05'06" | 601 / 12671 | 174 / 112 |
5月累積里程 :
317.28 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'42" | 00:17'03" |
4 | 05'26" | 00:22'29" |
5 | 05'21" | 00:27'50" |
6 | 05'18" | 00:33'08" |
7 | 05'20" | 00:38'28" |
8 | 05'32" | 00:44'00" |
9 | 05'24" | 00:49'24" |
10 | 05'22" | 00:54'46" |
11 | 05'26" | 01:00'12" |
12 | 05'08" | 01:05'20" |
12.6 | 05'12" | 01:08'28" |