22.1 km | 04:00:01 | 10:50/km日期: 2024-02-21 03:42 - 地點: 華福街附近街道 - 天氣: 涼爽的夜晚接早晨暖陽 - 卡路里: 1196 Cal - 平均步頻: 63 - 溫度: 22°C - 濕度: 90.7
Pace: 09'54" / 08'55" / 08'40" / 08'38" / 08'29" / 10'07" / 09'22" / 10'27" / 09'53" / 10'42" / 10'08" / 12'17" / 13'01" / 13'01" / 13'26" / 10'48" / 11'12" / 13'44" / 11'51" / 10'55" / 11'32" / 10'43" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+01'19") | 991 / 991 |
| 2 | | 08'55" (+00'23") | 999 / 1991 |
| 3 | | 08'34" (+00'02") | 1007 / 2999 |
| 4 | | 08'41" (+00'09") | 1007 / 4007 |
| 5 | | 08'32" | 993 / 5000 |
| 6 | | 09'51" (+01'19") | 998 / 5999 |
| 7 | | 09'34" (+01'02") | 1005 / 7005 |
| 8 | | 10'24" (+01'52") | 1004 / 8009 |
| 9 | | 09'59" (+01'27") | 1005 / 9014 |
| 10 | | 10'36" (+02'04") | 1008 / 10023 |
| 11 | | 10'07" (+01'35") | 999 / 11022 |
| 12 | | 12'16" (+03'44") | 997 / 12020 |
| 13 | | 13'06" (+04'34") | 995 / 13015 |
| 14 | | 12'50" (+04'18") | 1012 / 14027 |
| 15 | | 13'31" (+04'59") | 992 / 15020 |
| 16 | | 10'48" (+02'16") | 1016 / 16037 |
| 17 | | 11'06" (+02'34") | 991 / 17028 |
| 18 | | 13'52" (+05'20") | 1003 / 18031 |
| 19 | | 11'45" (+03'13") | 1005 / 19037 |
| 20 | | 10'52" (+02'20") | 1000 / 20037 |
| 21 | | 11'40" (+03'08") | 1002 / 21040 |
| 22 | | 10'30" (+01'58") | 1006 / 22047 |
| 23 | | 10'24" (+01'52") | 145 / 22193 |
【臺北超馬6H賽事前模擬:4H演練】
感謝涼爽的夜風助攻
2月累積里程 : 56.56 km
Android - samsung SM-A7050 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'55" | 00:18'49" |
| 3 | 08'40" | 00:27'29" |
| 4 | 08'38" | 00:36'07" |
| 5 | 08'29" | 00:44'36" |
| 6 | 10'07" | 00:54'43" |
| 7 | 09'22" | 01:04'05" |
| 8 | 10'27" | 01:14'32" |
| 9 | 09'53" | 01:24'25" |
| 10 | 10'42" | 01:35'07" |
| 11 | 10'08" | 01:45'15" |
| 12 | 12'17" | 01:57'32" |
| 13 | 13'01" | 02:10'33" |
| 14 | 13'01" | 02:23'34" |
| 15 | 13'26" | 02:37'00" |
| 16 | 10'48" | 02:47'48" |
| 17 | 11'12" | 02:59'00" |
| 18 | 13'44" | 03:12'44" |
| 19 | 11'51" | 03:24'35" |
| 20 | 10'55" | 03:35'30" |
| 21 | 11'32" | 03:47'02" |
| 22 | 10'43" | 03:57'45" |
| 22.2 | 09'24" | 03:59'34" |
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