22.2 km | 02:35:47 | 07:00/km日期: 2023-11-19 06:06 - 總爬升: 244 m - 地點: 大湖國小～體大 - 天氣: 冷🥶 - 平均心率: 140 - 卡路里: 938 Cal - 平均步頻: 182
Pace: 06'34" / 06'06" / 06'08" / 07'10" / 05'40" / 07'34" / 06'12" / 07'52" / 08'07" / 05'34" / 06'38" / 12'51" / 06'35" / 08'59" / 06'46" / 06'43" / 09'58" / 07'11" / 06'33" / 06'37" / 06'49" / 06'36" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'31") | 1000 / 2000 |
| 3 | | 06'08" (+00'34") | 1000 / 3000 |
| 4 | | 06'47" (+01'13") | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 07'34" (+02'00") | 1000 / 6000 |
| 7 | | 06'12" (+00'38") | 1000 / 7000 |
| 8 | | 07'51" (+02'17") | 1000 / 8000 |
| 9 | | 08'06" (+02'32") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 06'37" (+01'03") | 1000 / 11000 |
| 12 | | 07'55" (+02'21") | 1000 / 12000 |
| 13 | | 06'34" (+01'00") | 1000 / 13000 |
| 14 | | 08'59" (+03'25") | 1000 / 14000 |
| 15 | | 06'45" (+01'11") | 1000 / 15000 |
| 16 | | 06'43" (+01'09") | 1000 / 16000 |
| 17 | | 09'57" (+04'23") | 1000 / 17000 |
| 18 | | 07'11" (+01'37") | 1000 / 18000 |
| 19 | | 06'33" (+00'59") | 1000 / 19000 |
| 20 | | 06'37" (+01'03") | 1000 / 20000 |
| 21 | | 06'48" (+01'14") | 1000 / 21000 |
| 22 | | 06'36" (+01'02") | 1000 / 22000 |
| 23 | | 06'57" (+01'23") | 222 / 22222 |
桃園陳錦鳳
桃園陳錦鳳
留言 
Nike 小飛馬-39 累積 : 217.1 km
展開計圈分析
