22.7 km | 02:55:18 | 07:43/km日期: 2023-11-19 06:00 - 卡路里: 1327 Cal
Pace: 08'29" / 07'19" / 07'27" / 07'41" / 07'05" / 07'04" / 07'02" / 08'01" / 07'29" / 08'07" / 07'15" / 07'33" / 07'52" / 07'47" / 07'22" / 08'07" / 07'33" / 07'58" / 08'24" / 08'08" / 08'15" / 08'04" / 07'47" /
11月累積里程 : 61.14 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'19" | 00:15'48" |
| 3 | 07'27" | 00:23'15" |
| 4 | 07'41" | 00:30'56" |
| 5 | 07'05" | 00:38'01" |
| 6 | 07'04" | 00:45'05" |
| 7 | 07'02" | 00:52'07" |
| 8 | 08'01" | 01:00'08" |
| 9 | 07'29" | 01:07'37" |
| 10 | 08'07" | 01:15'44" |
| 11 | 07'15" | 01:22'59" |
| 12 | 07'33" | 01:30'32" |
| 13 | 07'52" | 01:38'24" |
| 14 | 07'47" | 01:46'11" |
| 15 | 07'22" | 01:53'33" |
| 16 | 08'07" | 02:01'40" |
| 17 | 07'33" | 02:09'13" |
| 18 | 07'58" | 02:17'11" |
| 19 | 08'24" | 02:25'35" |
| 20 | 08'08" | 02:33'43" |
| 21 | 08'15" | 02:41'58" |
| 22 | 08'04" | 02:50'02" |
| 22.7 | 07'50" | 02:55'20" |
留言 
