6.5 km | 00:32:05 | 04:56/km日期: 2016-05-03 16:17 - 卡路里: 471 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 70%
Pace: 05'23" / 04'30" / 05'04" / 04'59" / 04'51" / 05'04" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'52") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 05'03" (+00'33") | 1000 / 3000 |
4 | | 04'59" (+00'29") | 1000 / 4000 |
5 | | 04'51" (+00'21") | 1000 / 5000 |
6 | | 05'03" (+00'33") | 1000 / 6000 |
7 | | 04'30" | 500 / 6500 |
5月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'30" | 00:09'53" |
3 | 05'04" | 00:14'57" |
4 | 04'59" | 00:19'56" |
5 | 04'51" | 00:24'47" |
6 | 05'04" | 00:29'51" |
6.5 | 04'29" | 00:32'06" |