10.0 km | 00:52:37 | 05:15/km日期: 2016-05-04 20:15 - 卡路里: 613 Cal - 總步數: 9426 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 60%
Pace: 05'39" / 05'14" / 05'20" / 05'18" / 05'23" / 05'17" / 05'12" / 05'04" / 05'04" / 04'53" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'51") | 1007 / 1007 | 183 / 95 |
2 | | 05'10" (+00'21") | 1007 / 2015 | 182 / 105 |
3 | | 05'19" (+00'30") | 1002 / 3017 | 180 / 104 |
4 | | 05'16" (+00'27") | 1004 / 4022 | 180 / 104 |
5 | | 05'22" (+00'33") | 1006 / 5028 | 178 / 104 |
6 | | 05'15" (+00'26") | 1001 / 6029 | 177 / 107 |
7 | | 05'11" (+00'22") | 1000 / 7030 | 178 / 108 |
8 | | 05'05" (+00'16") | 1008 / 8039 | 175 / 111 |
9 | | 05'03" (+00'14") | 1008 / 9048 | 176 / 111 |
10 | | 04'49" | 1005 / 10053 | 176 / 117 |
5月累積里程 : 257.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'14" | 00:10'53" |
3 | 05'20" | 00:16'13" |
4 | 05'18" | 00:21'31" |
5 | 05'23" | 00:26'54" |
6 | 05'17" | 00:32'11" |
7 | 05'12" | 00:37'23" |
8 | 05'04" | 00:42'27" |
9 | 05'04" | 00:47'31" |
10 | 04'53" | 00:52'24" |
10.0 | 09'48" | 00:52'37" |