10.1 km | 01:05:21 | 06:28/km日期: 2016-05-03 05:08 - 地點: 新莊市區 - 天氣: 晴 - 卡路里: 590 Cal - 總步數: 11342 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 74%
Pace: 09'05" / 06'04" / 05'59" / 06'46" / 06'15" / 05'50" / 06'40" / 06'19" / 06'00" / 05'43" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'03" (+03'21") | 1002 / 1002 | 164 / 66 |
| 2 | | 06'04" (+00'22") | 1007 / 2009 | 175 / 93 |
| 3 | | 05'54" (+00'12") | 1004 / 3014 | 176 / 95 |
| 4 | | 06'46" (+01'04") | 1007 / 4022 | 176 / 83 |
| 5 | | 06'09" (+00'27") | 1005 / 5027 | 176 / 91 |
| 6 | | 05'51" (+00'09") | 1004 / 6031 | 178 / 95 |
| 7 | | 06'37" (+00'55") | 1007 / 7039 | 173 / 87 |
| 8 | | 06'15" (+00'33") | 1005 / 8045 | 167 / 95 |
| 9 | | 05'56" (+00'14") | 1008 / 9054 | 175 / 95 |
| 10 | | 05'42" | 1003 / 10057 | 175 / 99 |
| 11 | | 06'13" (+00'31") | 96 / 10153 | 170 / 94 |
5月累積里程 :
374.97 km 
Brooks T7 RACER 28 UNISEX 100019 1D 690 累積 :
2144.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'04" | 00:15'09" |
| 3 | 05'59" | 00:21'08" |
| 4 | 06'46" | 00:27'54" |
| 5 | 06'15" | 00:34'09" |
| 6 | 05'50" | 00:39'59" |
| 7 | 06'40" | 00:46'39" |
| 8 | 06'19" | 00:52'58" |
| 9 | 06'00" | 00:58'58" |
| 10 | 05'43" | 01:04'41" |
| 10.1 | 06'54" | 01:05'21" |
展開計圈分析
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