14.8 km | 01:28:09 | 05:57/km日期: 2016-05-02 16:50 - 卡路里: 744 Cal - 總步數: 15368 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'43" / 05'35" / 05'56" / 05'47" / 05'40" / 05'50" / 05'54" / 05'39" / 05'46" / 06'33" / 06'09" / 06'03" / 06'11" / 06'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'08") | 1004 / 1004 | 177 / 98 |
2 | | 05'33" | 1004 / 2009 | 177 / 101 |
3 | | 05'55" (+00'22") | 1000 / 3009 | 174 / 96 |
4 | | 05'46" (+00'13") | 1002 / 4011 | 178 / 97 |
5 | | 05'40" (+00'07") | 1008 / 5019 | 179 / 98 |
6 | | 05'45" (+00'12") | 1003 / 6022 | 179 / 96 |
7 | | 05'55" (+00'22") | 1008 / 7031 | 175 / 96 |
8 | | 05'35" (+00'02") | 1000 / 8031 | 176 / 101 |
9 | | 05'48" (+00'15") | 1000 / 9032 | 173 / 98 |
10 | | 06'31" (+00'58") | 1005 / 10037 | 169 / 90 |
11 | | 06'07" (+00'34") | 1008 / 11046 | 170 / 95 |
12 | | 06'00" (+00'27") | 1006 / 12052 | 170 / 97 |
13 | | 06'07" (+00'34") | 1000 / 13053 | 170 / 95 |
14 | | 06'26" (+00'53") | 1001 / 14054 | 169 / 91 |
15 | | 06'16" (+00'43") | 777 / 14832 | 171 / 92 |
5月累積里程 : 145.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 05'56" | 00:17'14" |
4 | 05'47" | 00:23'01" |
5 | 05'40" | 00:28'41" |
6 | 05'50" | 00:34'31" |
7 | 05'54" | 00:40'25" |
8 | 05'39" | 00:46'04" |
9 | 05'46" | 00:51'50" |
10 | 06'33" | 00:58'23" |
11 | 06'09" | 01:04'32" |
12 | 06'03" | 01:10'35" |
13 | 06'11" | 01:16'46" |
14 | 06'26" | 01:23'12" |
14.8 | 06'21" | 01:28'09" |