5.0 km | 00:34:00 | 06:47/km日期: 2016-05-03 05:25 - 卡路里: 310 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79%
Pace: 07'00" / 06'57" / 06'37" / 07'03" / 06'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'39") | 1000 / 1000 |
2 | | 06'57" (+00'36") | 1000 / 2000 |
3 | | 06'36" (+00'15") | 1000 / 3000 |
4 | | 07'03" (+00'42") | 1000 / 4000 |
5 | | 06'21" | 1000 / 5000 |
6 | | 06'46" (+00'25") | 4 / 5004 |
5月累積里程 : 36.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'57" | 00:13'57" |
3 | 06'37" | 00:20'34" |
4 | 07'03" | 00:27'37" |
5 | 06'21" | 00:33'58" |
5.0 | 06'40" | 00:34'00" |