5.1 km | 00:22:42 | 04:28/km日期: 2016-04-28 20:26 - 卡路里: 362 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 68%
Pace: 04'32" / 04'26" / 04'23" / 04'32" / 04'34" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 401 / 401 |
| 2 | | 04'44" (+00'29") | 389 / 791 |
| 3 | | 04'25" (+00'10") | 411 / 1203 |
| 4 | | 04'29" (+00'14") | 412 / 1615 |
| 5 | | 04'23" (+00'08") | 408 / 2024 |
| 6 | | 04'18" (+00'03") | 408 / 2432 |
| 7 | | 04'26" (+00'11") | 400 / 2833 |
| 8 | | 04'26" (+00'11") | 401 / 3235 |
| 9 | | 04'28" (+00'13") | 405 / 3640 |
| 10 | | 04'33" (+00'18") | 410 / 4051 |
| 11 | | 04'36" (+00'21") | 405 / 4457 |
| 12 | | 04'32" (+00'17") | 407 / 4864 |
| 13 | | 04'21" (+00'06") | 215 / 5080 |
4月累積里程 : 236.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'26" | 00:08'58" |
| 3 | 04'23" | 00:13'21" |
| 4 | 04'32" | 00:17'53" |
| 5 | 04'34" | 00:22'27" |
| 5.1 | 03'07" | 00:22'42" |
展開計圈分析
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