6.2 km | 00:29:54 | 04:50/km日期: 2016-04-30 06:05 - 卡路里: 389 Cal - 總步數: 5394 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 81%
Pace: 04'59" / 04'57" / 04'50" / 04'47" / 04'45" / 04'40" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'21") | 1008 / 1008 | 175 / 115 |
| 2 | | 04'56" (+00'21") | 1002 / 2011 | 178 / 113 |
| 3 | | 04'48" (+00'13") | 1005 / 3016 | 181 / 114 |
| 4 | | 04'46" (+00'11") | 1003 / 4019 | 181 / 115 |
| 5 | | 04'45" (+00'10") | 1009 / 5029 | 182 / 115 |
| 6 | | 04'35" | 1005 / 6034 | 184 / 117 |
| 7 | | 05'01" (+00'26") | 185 / 6220 | 175 / 113 |
4月累積里程 :
151.67 km 
mizuno wave rider 18 J1GC150401 累積 :
734.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'57" | 00:09'56" |
| 3 | 04'50" | 00:14'46" |
| 4 | 04'47" | 00:19'33" |
| 5 | 04'45" | 00:24'18" |
| 6 | 04'40" | 00:28'58" |
| 6.2 | 05'01" | 00:29'54" |
展開計圈分析
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