10.1 km | 00:58:58 | 05:51/km日期: 2016-04-28 16:30 - 地點: 高雄 - 天氣: 晴 - 卡路里: 539 Cal - 總步數: 10640 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'03" / 06'04" / 06'12" / 06'13" / 06'01" / 05'44" / 05'42" / 05'40" / 05'48" / 05'12" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'53") | 1003 / 1003 | 178 / 92 |
2 | | 06'01" (+00'53") | 1006 / 2010 | 181 / 91 |
3 | | 06'11" (+01'03") | 1001 / 3011 | 180 / 89 |
4 | | 06'12" (+01'04") | 1002 / 4013 | 180 / 89 |
5 | | 05'59" (+00'51") | 1003 / 5016 | 178 / 93 |
6 | | 05'44" (+00'36") | 1009 / 6026 | 179 / 96 |
7 | | 05'38" (+00'30") | 1007 / 7033 | 179 / 98 |
8 | | 05'39" (+00'31") | 1002 / 8036 | 178 / 98 |
9 | | 05'44" (+00'36") | 1009 / 9046 | 180 / 96 |
10 | | 05'08" | 1003 / 10049 | 186 / 104 |
11 | | 05'06" | 61 / 10111 | 183 / 106 |
4月累積里程 :
148.39 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 06'12" | 00:18'19" |
4 | 06'13" | 00:24'32" |
5 | 06'01" | 00:30'33" |
6 | 05'44" | 00:36'17" |
7 | 05'42" | 00:41'59" |
8 | 05'40" | 00:47'39" |
9 | 05'48" | 00:53'27" |
10 | 05'12" | 00:58'39" |
10.1 | 05'06" | 00:58'58" |