9.1 km | 00:50:31 | 05:34/km日期: 2023-11-01 19:47 - 平均心率: 144 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76%
Pace: 06'03" / 05'29" / 05'19" / 05'26" / 05'37" / 05'16" / 05'16" / 05'34" / 10'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'22") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'34" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'53") | 1000 / 9000 |
| 10 | | 06'11" (+00'56") | 67 / 9067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
201.45 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'29" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 05'26" | 00:22'17" |
| 5 | 05'37" | 00:27'54" |
| 6 | 05'16" | 00:33'10" |
| 7 | 05'16" | 00:38'26" |
| 8 | 05'34" | 00:44'00" |
| 9 | 10'38" | 00:54'38" |
| 9.1 | 06'08" | 00:55'03" |
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