8.1 km | 00:44:57 | 05:31/km日期: 2016-04-26 07:23 - 總爬升: 116 m - 卡路里: 641 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'25" / 04'55" / 07'05" / 06'35" / 04'44" / 04'59" / 04'45" / 05'33" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'42") | 1000 / 1000 |
2 | | 04'54" (+00'11") | 1000 / 2000 |
3 | | 07'05" (+02'22") | 1000 / 3000 |
4 | | 06'35" (+01'52") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 04'58" (+00'15") | 1000 / 6000 |
7 | | 04'45" (+00'02") | 1000 / 7000 |
8 | | 05'33" (+00'50") | 1000 / 8000 |
9 | | 06'51" (+02'08") | 135 / 8135 |
4月累積里程 :
224.42 km Asics 虎走4 累積 :
1243.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'55" | 00:10'20" |
3 | 07'05" | 00:17'25" |
4 | 06'35" | 00:24'00" |
5 | 04'44" | 00:28'44" |
6 | 04'59" | 00:33'43" |
7 | 04'45" | 00:38'28" |
8 | 05'33" | 00:44'01" |
8.1 | 06'53" | 00:44'57" |