12.2 km | 01:20:53 | 06:37/km日期: 2016-05-09 19:35 - 地點: 河堤 - 天氣: 熱 - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'23" / 06'20" / 06'22" / 06'13" / 06'25" / 06'36" / 06'58" / 06'48" / 07'02" / 06'56" / 06'59" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'25" (+00'12") | 1000 / 5000 |
| 6 | | 06'35" (+00'22") | 1000 / 6000 |
| 7 | | 06'57" (+00'44") | 1000 / 7000 |
| 8 | | 06'48" (+00'35") | 1000 / 8000 |
| 9 | | 07'02" (+00'49") | 1000 / 9000 |
| 10 | | 06'55" (+00'42") | 1000 / 10000 |
| 11 | | 06'58" (+00'45") | 1000 / 11000 |
| 12 | | 06'31" (+00'18") | 1000 / 12000 |
| 13 | | 06'41" (+00'28") | 200 / 12200 |
5月累積里程 :
22.50 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'22" | 00:19'05" |
| 4 | 06'13" | 00:25'18" |
| 5 | 06'25" | 00:31'43" |
| 6 | 06'36" | 00:38'19" |
| 7 | 06'58" | 00:45'17" |
| 8 | 06'48" | 00:52'05" |
| 9 | 07'02" | 00:59'07" |
| 10 | 06'56" | 01:06'03" |
| 11 | 06'59" | 01:13'02" |
| 12 | 06'31" | 01:19'33" |
| 12.2 | 06'38" | 01:20'53" |
展開計圈分析
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