11.5 km | 01:07:40 | 05:54/km日期: 2014-12-02 08:35 - 卡路里: 690 Cal - 總步數: 12026 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'12" / 06'00" / 05'44" / 06'41" / 05'41" / 05'47" / 05'53" / 05'41" / 05'37" / 05'38" / 06'09" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'33") | 1000 / 1000 | 169 / 95 |
| 2 | | 05'57" (+00'19") | 1007 / 2007 | 176 / 95 |
| 3 | | 05'46" (+00'08") | 1000 / 3008 | 179 / 96 |
| 4 | | 06'38" (+01'00") | 999 / 4007 | 179 / 83 |
| 5 | | 05'42" (+00'04") | 1000 / 5007 | 179 / 97 |
| 6 | | 05'45" (+00'07") | 998 / 6005 | 179 / 96 |
| 7 | | 05'54" (+00'16") | 996 / 7001 | 180 / 93 |
| 8 | | 05'41" (+00'03") | 997 / 7999 | 177 / 99 |
| 9 | | 05'38" | 1011 / 9011 | 177 / 99 |
| 10 | | 05'40" (+00'02") | 991 / 10002 | 179 / 98 |
| 11 | | 06'08" (+00'30") | 1000 / 11002 | 178 / 91 |
| 12 | | 05'36" | 455 / 11457 | 176 / 101 |
12月累積里程 : 207.64 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 06'41" | 00:24'37" |
| 5 | 05'41" | 00:30'18" |
| 6 | 05'47" | 00:36'05" |
| 7 | 05'53" | 00:41'58" |
| 8 | 05'41" | 00:47'39" |
| 9 | 05'37" | 00:53'16" |
| 10 | 05'38" | 00:58'54" |
| 11 | 06'09" | 01:05'03" |
| 11.5 | 05'42" | 01:07'40" |
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