10.0 km | 00:51:58 | 05:11/km日期: 2016-04-23 17:06 - 卡路里: 612 Cal - 總步數: 9302 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 63%
Pace: 04'45" / 05'24" / 05'27" / 05'15" / 05'08" / 05'15" / 05'11" / 05'10" / 04'52" / 04'53" / 158'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1004 / 1004 | 182 / 102 |
2 | | 05'24" (+00'30") | 1008 / 2012 | 181 / 102 |
3 | | 05'22" (+00'28") | 1005 / 3018 | 180 / 103 |
4 | | 05'11" (+00'17") | 1001 / 4020 | 179 / 107 |
5 | | 05'12" (+00'18") | 1006 / 5026 | 177 / 108 |
6 | | 05'12" (+00'18") | 1007 / 6034 | 176 / 108 |
7 | | 05'08" (+00'14") | 1008 / 7043 | 177 / 109 |
8 | | 05'09" (+00'15") | 1000 / 8043 | 176 / 109 |
9 | | 04'54" | 1000 / 9044 | 179 / 113 |
10 | | 04'44" | 1004 / 10049 | 178 / 117 |
4月累積里程 : 173.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'24" | 00:10'09" |
3 | 05'27" | 00:15'36" |
4 | 05'15" | 00:20'51" |
5 | 05'08" | 00:25'59" |
6 | 05'15" | 00:31'14" |
7 | 05'11" | 00:36'25" |
8 | 05'10" | 00:41'35" |
9 | 04'52" | 00:46'27" |
10 | 04'53" | 00:51'20" |
10.0 | 137'40" | 00:51'58" |