12.1 km | 01:57:02 | 09:41/km日期: 2023-10-31 06:38 - 平均心率: 91 - 卡路里: 737 Cal - 溫度: 22°C - 濕度: 84%
Pace: 10'17" / 06'00" / 06'12" / 05'10" / 05'57" / 10'32" / 11'57" / 12'02" / 12'26" / 12'06" / 11'36" / 11'17" / 21'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 586.37 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'00" | 00:16'17" |
| 3 | 06'12" | 00:22'29" |
| 4 | 05'10" | 00:27'39" |
| 5 | 05'57" | 00:33'36" |
| 6 | 10'32" | 00:44'08" |
| 7 | 11'57" | 00:56'05" |
| 8 | 12'02" | 01:08'07" |
| 9 | 12'26" | 01:20'33" |
| 10 | 12'06" | 01:32'39" |
| 11 | 11'36" | 01:44'15" |
| 12 | 11'17" | 01:55'32" |
| 12.1 | 21'44" | 01:57'02" |
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