15.0 km | 01:52:01 | 07:27/km日期: 2016-04-29 17:00 - 卡路里: 845 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 47%
Pace: 07'23" / 07'07" / 09'18" / 08'11" / 09'32" / 07'15" / 07'27" / 10'17" / 07'22" / 07'31" / 07'18" / 07'03" / 07'23" / 07'58" / 07'37" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'21") | 1000 / 1000 |
| 2 | | 07'06" (+00'04") | 1000 / 2000 |
| 3 | | 07'58" (+00'56") | 1000 / 3000 |
| 4 | | 07'11" (+00'09") | 1000 / 4000 |
| 5 | | 07'27" (+00'25") | 1000 / 5000 |
| 6 | | 07'14" (+00'12") | 1000 / 6000 |
| 7 | | 07'27" (+00'25") | 1000 / 7000 |
| 8 | | 07'54" (+00'52") | 1000 / 8000 |
| 9 | | 07'22" (+00'20") | 1000 / 9000 |
| 10 | | 07'30" (+00'28") | 1000 / 10000 |
| 11 | | 07'18" (+00'16") | 1000 / 11000 |
| 12 | | 07'02" | 1000 / 12000 |
| 13 | | 07'23" (+00'21") | 1000 / 13000 |
| 14 | | 07'57" (+00'55") | 1000 / 14000 |
| 15 | | 07'37" (+00'35") | 1000 / 15000 |
| 16 | | 09'12" (+02'10") | 8 / 15008 |
4月累積里程 : 190.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'07" | 00:14'30" |
| 3 | 09'18" | 00:23'48" |
| 4 | 08'11" | 00:31'59" |
| 5 | 09'32" | 00:41'31" |
| 6 | 07'15" | 00:48'46" |
| 7 | 07'27" | 00:56'13" |
| 8 | 10'17" | 01:06'30" |
| 9 | 07'22" | 01:13'52" |
| 10 | 07'31" | 01:21'23" |
| 11 | 07'18" | 01:28'41" |
| 12 | 07'03" | 01:35'44" |
| 13 | 07'23" | 01:43'07" |
| 14 | 07'58" | 01:51'05" |
| 15 | 07'37" | 01:58'42" |
| 15.0 | 09'58" | 01:58'47" |
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