35.0 km | 03:48:51 | 06:32/km日期: 2023-10-28 23:56 - 卡路里: 2203 Cal
Pace: 05'24" / 05'16" / 05'10" / 05'17" / 05'14" / 05'11" / 05'05" / 05'15" / 05'29" / 05'32" / 13'45" / 05'24" / 05'32" / 05'29" / 05'30" / 05'39" / 05'31" / 05'41" / 10'07" / 05'42" / 05'46" / 05'43" / 19'17" / 06'08" / 05'55" / 05'51" / 05'56" / 05'59" / 05'52" / 12'34" / 05'30" / 05'43" / 05'53" / 06'06" / 05'38" /
10月累積里程 :
247.63 km 
Y拖 累積 :
21075.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'17" | 00:21'07" |
| 5 | 05'14" | 00:26'21" |
| 6 | 05'11" | 00:31'32" |
| 7 | 05'05" | 00:36'37" |
| 8 | 05'15" | 00:41'52" |
| 9 | 05'29" | 00:47'21" |
| 10 | 05'32" | 00:52'53" |
| 11 | 13'45" | 01:06'38" |
| 12 | 05'24" | 01:12'02" |
| 13 | 05'32" | 01:17'34" |
| 14 | 05'29" | 01:23'03" |
| 15 | 05'30" | 01:28'33" |
| 16 | 05'39" | 01:34'12" |
| 17 | 05'31" | 01:39'43" |
| 18 | 05'41" | 01:45'24" |
| 19 | 10'07" | 01:55'31" |
| 20 | 05'42" | 02:01'13" |
| 21 | 05'46" | 02:06'59" |
| 22 | 05'43" | 02:12'42" |
| 23 | 19'17" | 02:31'59" |
| 24 | 06'08" | 02:38'07" |
| 25 | 05'55" | 02:44'02" |
| 26 | 05'51" | 02:49'53" |
| 27 | 05'56" | 02:55'49" |
| 28 | 05'59" | 03:01'48" |
| 29 | 05'52" | 03:07'40" |
| 30 | 12'34" | 03:20'14" |
| 31 | 05'30" | 03:25'44" |
| 32 | 05'43" | 03:31'27" |
| 33 | 05'53" | 03:37'20" |
| 34 | 06'06" | 03:43'26" |
| 35.0 | 05'38" | 03:48'51" |
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