17.5 km | 02:17:55 | 07:54/km日期: 2023-10-30 01:38 - 平均心率: 117 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91%
Pace: 07'21" / 06'48" / 06'14" / 06'50" / 06'33" / 06'13" / 06'29" / 06'28" / 06'33" / 06'39" / 06'36" / 06'43" / 06'23" / 14'42" / 07'09" / 07'18" / 18'02" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'09") | 1000 / 1000 |
| 2 | | 06'47" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'01") | 1000 / 3000 |
| 4 | | 06'49" (+00'37") | 1000 / 4000 |
| 5 | | 06'33" (+00'21") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'16") | 1000 / 8000 |
| 9 | | 06'32" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'26") | 1000 / 10000 |
| 11 | | 06'35" (+00'23") | 1000 / 11000 |
| 12 | | 06'43" (+00'31") | 1000 / 12000 |
| 13 | | 06'22" (+00'10") | 1000 / 13000 |
| 14 | | 14'42" (+08'30") | 1000 / 14000 |
| 15 | | 07'09" (+00'57") | 1000 / 15000 |
| 16 | | 07'18" (+01'06") | 1000 / 16000 |
| 17 | | 14'57" (+08'45") | 1000 / 17000 |
| 18 | | 17'28" (+11'16") | 455 / 17455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
311.63 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'48" | 00:14'09" |
| 3 | 06'14" | 00:20'23" |
| 4 | 06'50" | 00:27'13" |
| 5 | 06'33" | 00:33'46" |
| 6 | 06'13" | 00:39'59" |
| 7 | 06'29" | 00:46'28" |
| 8 | 06'28" | 00:52'56" |
| 9 | 06'33" | 00:59'29" |
| 10 | 06'39" | 01:06'08" |
| 11 | 06'36" | 01:12'44" |
| 12 | 06'43" | 01:19'27" |
| 13 | 06'23" | 01:25'50" |
| 14 | 14'42" | 01:40'32" |
| 15 | 07'09" | 01:47'41" |
| 16 | 07'18" | 01:54'59" |
| 17 | 18'02" | 02:13'01" |
| 17.5 | 17'26" | 02:20'58" |
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