21.4 km | 02:18:29 | 06:28/km日期: 2023-10-29 14:04 - 卡路里: 1059 Cal
Pace: 06'25" / 05'21" / 05'42" / 06'43" / 06'08" / 06'31" / 05'45" / 05'42" / 05'56" / 05'50" / 06'02" / 06'08" / 06'44" / 06'54" / 06'40" / 07'35" / 06'59" / 07'05" / 06'40" / 06'59" / 06'57" / 09'36" /
10月累積里程 :
254.55 km 
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'21" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 06'43" | 00:24'11" |
| 5 | 06'08" | 00:30'19" |
| 6 | 06'31" | 00:36'50" |
| 7 | 05'45" | 00:42'35" |
| 8 | 05'42" | 00:48'17" |
| 9 | 05'56" | 00:54'13" |
| 10 | 05'50" | 01:00'03" |
| 11 | 06'02" | 01:06'05" |
| 12 | 06'08" | 01:12'13" |
| 13 | 06'44" | 01:18'57" |
| 14 | 06'54" | 01:25'51" |
| 15 | 06'40" | 01:32'31" |
| 16 | 07'35" | 01:40'06" |
| 17 | 06'59" | 01:47'05" |
| 18 | 07'05" | 01:54'10" |
| 19 | 06'40" | 02:00'50" |
| 20 | 06'59" | 02:07'49" |
| 21 | 06'57" | 02:14'46" |
| 21.4 | 09'32" | 02:18'31" |
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