10.1 km | 01:06:09 | 06:33/km日期: 2016-04-21 19:24 - 卡路里: 663 Cal - 總步數: 11096 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 88%
Pace: 07'11" / 06'44" / 06'21" / 06'22" / 06'04" / 06'29" / 06'37" / 06'25" / 06'31" / 06'17" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'07") | 1004 / 1004 | 171 / 81 |
2 | | 06'41" (+00'39") | 1004 / 2009 | 171 / 86 |
3 | | 06'19" (+00'17") | 1004 / 3014 | 172 / 91 |
4 | | 06'22" (+00'20") | 1009 / 4023 | 170 / 91 |
5 | | 06'02" | 1005 / 5029 | 173 / 95 |
6 | | 06'27" (+00'25") | 1004 / 6033 | 169 / 91 |
7 | | 06'34" (+00'32") | 1006 / 7039 | 168 / 90 |
8 | | 06'22" (+00'20") | 1003 / 8043 | 167 / 93 |
9 | | 06'30" (+00'28") | 1002 / 9045 | 166 / 91 |
10 | | 06'17" (+00'15") | 1006 / 10051 | 167 / 95 |
11 | | 10'40" (+04'38") | 95 / 10147 | 29 / 317 |
4月累積里程 : 209.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'44" | 00:13'55" |
3 | 06'21" | 00:20'16" |
4 | 06'22" | 00:26'38" |
5 | 06'04" | 00:32'42" |
6 | 06'29" | 00:39'11" |
7 | 06'37" | 00:45'48" |
8 | 06'25" | 00:52'13" |
9 | 06'31" | 00:58'44" |
10 | 06'17" | 01:05'01" |
10.1 | 11'53" | 01:06'09" |