16.2 km | 01:54:49 | 07:06/km日期: 2023-10-27 18:12 - 平均心率: 117 - 卡路里: 827 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'44" / 07'09" / 06'12" / 10'06" / 05'54" / 05'59" / 06'25" / 06'17" / 06'02" / 05'57" / 06'30" / 05'43" / 07'54" / 06'14" / 07'06" / 11'31" / 13'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'09" | 00:14'53" |
| 3 | 06'12" | 00:21'05" |
| 4 | 10'06" | 00:31'11" |
| 5 | 05'54" | 00:37'05" |
| 6 | 05'59" | 00:43'04" |
| 7 | 06'25" | 00:49'29" |
| 8 | 06'17" | 00:55'46" |
| 9 | 06'02" | 01:01'48" |
| 10 | 05'57" | 01:07'45" |
| 11 | 06'30" | 01:14'15" |
| 12 | 05'43" | 01:19'58" |
| 13 | 07'54" | 01:27'52" |
| 14 | 06'14" | 01:34'06" |
| 15 | 07'06" | 01:41'12" |
| 16 | 11'31" | 01:52'43" |
| 16.2 | 13'10" | 01:54'49" |
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