全馬 | 04:22:13 | 06:12/km | 第4馬官方成績 |
日期 | 2023-10-29 |
成績 | 04:22:13 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'41" | 00:55'49" |
| 00:29'08" (+02'27") |
| 00:28'36" (+01'55") | 00:56'55" (+01'06") |
| 00:28'19" (+01'38") |
| 00:27'47" (+01'06") | 00:56'51" (+01'02") |
| 00:29'04" (+02'23") |
| 00:31'23" (+04'42") | 01:10'23" (+14'34") |
| 00:39'00" (+12'19") |
|
日期: 2023-10-29 06:34 - 總爬升: 697 m - 卡路里: 2231 Cal - 溫度: 18°C - 濕度: 100%
賽前宣言: Finish the race without injury
10月累積里程 : 157.55 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 05'22" | 00:15'48" |
4 | 05'23" | 00:21'11" |
5 | 05'30" | 00:26'41" |
6 | 06'04" | 00:32'45" |
7 | 06'22" | 00:39'07" |
8 | 05'12" | 00:44'19" |
9 | 05'37" | 00:49'56" |
10 | 05'53" | 00:55'49" |
11 | 05'36" | 01:01'25" |
12 | 05'12" | 01:06'37" |
13 | 05'42" | 01:12'19" |
14 | 05'41" | 01:18'00" |
15 | 06'25" | 01:24'25" |
16 | 05'58" | 01:30'23" |
17 | 05'23" | 01:35'46" |
18 | 05'27" | 01:41'13" |
19 | 05'45" | 01:46'58" |
20 | 05'46" | 01:52'44" |
21 | 06'01" | 01:58'45" |
22 | 05'47" | 02:04'32" |
23 | 05'16" | 02:09'48" |
24 | 05'04" | 02:14'52" |
25 | 05'39" | 02:20'31" |
26 | 06'11" | 02:26'42" |
27 | 06'11" | 02:32'53" |
28 | 06'04" | 02:38'57" |
29 | 05'20" | 02:44'17" |
30 | 05'18" | 02:49'35" |
31 | 05'18" | 02:54'53" |
32 | 05'19" | 03:00'12" |
33 | 06'40" | 03:06'52" |
34 | 06'38" | 03:13'30" |
35 | 07'28" | 03:20'58" |
36 | 07'53" | 03:28'51" |
37 | 09'36" | 03:38'27" |
38 | 08'04" | 03:46'31" |
39 | 05'54" | 03:52'25" |
40 | 07'33" | 03:59'58" |
41 | 08'36" | 04:08'34" |
42 | 08'47" | 04:17'21" |
42.7 | 06'35" | 04:22'14" |