20.0 km | 01:46:00 | 05:17/km日期: 2016-04-26 17:32 - 卡路里: 1224 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79%
Pace: 05'50" / 05'13" / 05'21" / 05'14" / 05'23" / 05'15" / 05'15" / 05'15" / 05'26" / 05'19" / 05'12" / 05'11" / 05'09" / 04'57" / 04'56" / 04'56" / 05'05" / 04'59" / 05'18" / 06'42" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'55") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'26") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'27") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'15" (+00'20") | 1000 / 8000 |
| 9 | | 05'25" (+00'30") | 1000 / 9000 |
| 10 | | 05'18" (+00'23") | 1000 / 10000 |
| 11 | | 05'12" (+00'17") | 1000 / 11000 |
| 12 | | 05'10" (+00'15") | 1000 / 12000 |
| 13 | | 05'09" (+00'14") | 1000 / 13000 |
| 14 | | 04'56" (+00'01") | 1000 / 14000 |
| 15 | | 04'56" (+00'01") | 1000 / 15000 |
| 16 | | 04'55" | 1000 / 16000 |
| 17 | | 05'05" (+00'10") | 1000 / 17000 |
| 18 | | 04'58" (+00'03") | 1000 / 18000 |
| 19 | | 05'17" (+00'22") | 1000 / 19000 |
| 20 | | 06'41" (+01'46") | 1000 / 20000 |
| 21 | | 12'18" (+07'23") | 7 / 20007 |
4月累積里程 : 302.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'13" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'14" | 00:21'38" |
| 5 | 05'23" | 00:27'01" |
| 6 | 05'15" | 00:32'16" |
| 7 | 05'15" | 00:37'31" |
| 8 | 05'15" | 00:42'46" |
| 9 | 05'26" | 00:48'12" |
| 10 | 05'19" | 00:53'31" |
| 11 | 05'12" | 00:58'43" |
| 12 | 05'11" | 01:03'54" |
| 13 | 05'09" | 01:09'03" |
| 14 | 04'57" | 01:14'00" |
| 15 | 04'56" | 01:18'56" |
| 16 | 04'56" | 01:23'52" |
| 17 | 05'05" | 01:28'57" |
| 18 | 04'59" | 01:33'56" |
| 19 | 05'18" | 01:39'14" |
| 20 | 06'42" | 01:45'56" |
| 20.0 | 09'30" | 01:46'00" |
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