14.1 km | 01:29:19 | 06:19/km日期: 2023-10-26 18:03 - 平均心率: 139 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 06'17" / 06'01" / 05'20" / 06'36" / 06'47" / 06'40" / 06'37" / 06'44" / 06'02" / 06'03" / 06'03" / 06'48" / 06'34" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'02") | 1000 / 1000 |
| 2 | | 06'00" (+01'46") | 1000 / 2000 |
| 3 | | 06'06" (+01'52") | 443 / 2443 |
| 4 | | 04'42" (+00'28") | 800 / 3243 |
| 5 | | 10'39" (+06'25") | 328 / 3571 |
| 6 | | 04'38" (+00'24") | 800 / 4371 |
| 7 | | 11'33" (+07'19") | 302 / 4674 |
| 8 | | 04'37" (+00'23") | 800 / 5474 |
| 9 | | 11'09" (+06'55") | 313 / 5787 |
| 10 | | 04'36" (+00'22") | 800 / 6587 |
| 11 | | 11'15" (+07'01") | 310 / 6898 |
| 12 | | 04'36" (+00'22") | 800 / 7698 |
| 13 | | 11'36" (+07'22") | 301 / 8000 |
| 14 | | 04'36" (+00'22") | 800 / 8800 |
| 15 | | 11'34" (+07'20") | 302 / 9102 |
| 16 | | 04'41" (+00'27") | 800 / 9902 |
| 17 | | 11'35" (+07'21") | 301 / 10204 |
| 18 | | 04'37" (+00'23") | 800 / 11004 |
| 19 | | 11'56" (+07'42") | 293 / 11297 |
| 20 | | 04'38" (+00'24") | 800 / 12097 |
| 21 | | 11'45" (+07'31") | 297 / 12395 |
| 22 | | 04'14" | 822 / 13217 |
| 23 | | 06'35" (+02'21") | 677 / 13895 |
| 24 | | 05'57" (+01'43") | 243 / 14139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
233.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'01" | 00:12'18" |
| 3 | 05'20" | 00:17'38" |
| 4 | 06'36" | 00:24'14" |
| 5 | 06'47" | 00:31'01" |
| 6 | 06'40" | 00:37'41" |
| 7 | 06'37" | 00:44'18" |
| 8 | 06'44" | 00:51'02" |
| 9 | 06'02" | 00:57'04" |
| 10 | 06'03" | 01:03'07" |
| 11 | 06'03" | 01:09'10" |
| 12 | 06'48" | 01:15'58" |
| 13 | 06'34" | 01:22'32" |
| 14 | 05'58" | 01:28'30" |
| 14.1 | 05'59" | 01:29'20" |
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