10.0 km | 00:50:34 | 05:01/km日期: 2016-04-25 18:25 - 地點: 田徑場 - 卡路里: 615 Cal - 平均步頻: 184
Pace: 06'01" / 05'04" / 04'58" / 04'59" / 04'51" / 04'52" / 04'56" / 04'53" / 04'49" / 04'50" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'01" | 10047 / 10047 |
4月累積里程 : 244.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'04" | 00:11'05" |
3 | 04'58" | 00:16'03" |
4 | 04'59" | 00:21'02" |
5 | 04'51" | 00:25'53" |
6 | 04'52" | 00:30'45" |
7 | 04'56" | 00:35'41" |
8 | 04'53" | 00:40'34" |
9 | 04'49" | 00:45'23" |
10 | 04'50" | 00:50'13" |
10.0 | 07'26" | 00:50'34" |