10.8 km | 01:05:47 | 06:06/km日期: 2016-04-26 05:01 - 天氣: 晴 - 卡路里: 677 Cal - 總步數: 11522 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'26" / 05'50" / 06'00" / 05'59" / 06'17" / 06'22" / 05'49" / 06'01" / 06'06" / 06'09" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'35") | 1003 / 1003 | 180 / 86 |
2 | | 05'50" (+00'01") | 1007 / 2011 | 180 / 94 |
3 | | 05'56" (+00'07") | 1009 / 3021 | 177 / 94 |
4 | | 05'56" (+00'07") | 1008 / 4029 | 177 / 95 |
5 | | 06'14" (+00'25") | 1005 / 5034 | 175 / 91 |
6 | | 06'21" (+00'32") | 1002 / 6036 | 165 / 94 |
7 | | 05'49" | 1000 / 7036 | 176 / 97 |
8 | | 06'02" (+00'13") | 1002 / 8039 | 174 / 94 |
9 | | 06'04" (+00'15") | 1003 / 9042 | 174 / 94 |
10 | | 06'13" (+00'24") | 1002 / 10045 | 173 / 92 |
11 | | 06'03" (+00'14") | 759 / 10804 | 170 / 97 |
4月累積里程 :
215.65 km Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'50" | 00:12'16" |
3 | 06'00" | 00:18'16" |
4 | 05'59" | 00:24'15" |
5 | 06'17" | 00:30'32" |
6 | 06'22" | 00:36'54" |
7 | 05'49" | 00:42'43" |
8 | 06'01" | 00:48'44" |
9 | 06'06" | 00:54'50" |
10 | 06'09" | 01:00'59" |
10.8 | 06'19" | 01:05'47" |