9.5 km | 01:09:11 | 07:15/km日期: 2016-04-20 17:14 - 卡路里: 556 Cal - 總步數: 10386 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 84%
Pace: 07'46" / 07'13" / 06'40" / 07'06" / 07'05" / 06'52" / 06'53" / 06'38" / 09'20" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'06") | 1002 / 1002 | 138 / 93 |
| 2 | | 07'13" (+00'34") | 998 / 2000 | 158 / 87 |
| 3 | | 06'39" | 1001 / 3002 | 166 / 90 |
| 4 | | 07'11" (+00'32") | 1006 / 4009 | 149 / 93 |
| 5 | | 07'09" (+00'30") | 998 / 5007 | 162 / 85 |
| 6 | | 06'53" (+00'14") | 993 / 6001 | 164 / 87 |
| 7 | | 06'56" (+00'17") | 999 / 7000 | 160 / 89 |
| 8 | | 06'39" | 1000 / 8001 | 168 / 88 |
| 9 | | 09'17" (+02'38") | 1003 / 9004 | 94 / 114 |
| 10 | | 06'31" | 515 / 9520 | 168 / 90 |
4月累積里程 : 244.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'13" | 00:14'59" |
| 3 | 06'40" | 00:21'39" |
| 4 | 07'06" | 00:28'45" |
| 5 | 07'05" | 00:35'50" |
| 6 | 06'52" | 00:42'42" |
| 7 | 06'53" | 00:49'35" |
| 8 | 06'38" | 00:56'13" |
| 9 | 09'20" | 01:05'33" |
| 9.5 | 06'58" | 01:09'11" |
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