17.3 km | 01:41:26 | 05:52/km日期: 2016-04-23 06:13 - 地點: 高鐵 - 天氣: 晴 - 平均心率: 130 - 卡路里: 978 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'46" / 05'20" / 05'45" / 05'33" / 05'22" / 06'18" / 05'42" / 05'17" / 12'18" / 05'21" / 05'14" / 05'05" / 06'51" / 05'11" / 05'13" / 05'32" / 04'27" / 04'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 132.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'45" | 00:16'51" |
| 4 | 05'33" | 00:22'24" |
| 5 | 05'22" | 00:27'46" |
| 6 | 06'18" | 00:34'04" |
| 7 | 05'42" | 00:39'46" |
| 8 | 05'17" | 00:45'03" |
| 9 | 12'18" | 00:57'21" |
| 10 | 05'21" | 01:02'42" |
| 11 | 05'14" | 01:07'56" |
| 12 | 05'05" | 01:13'01" |
| 13 | 06'51" | 01:19'52" |
| 14 | 05'11" | 01:25'03" |
| 15 | 05'13" | 01:30'16" |
| 16 | 05'32" | 01:35'48" |
| 17 | 04'27" | 01:40'15" |
| 17.3 | 04'37" | 01:41'26" |
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