21.0 km | 03:31:43 | 10:04/km日期: 2023-10-23 17:28 - 總爬升: 206 m - 卡路里: 1571 Cal - 平均步頻: 137 - 溫度: 27°C - 濕度: 72%
Pace: 08'25" / 09'14" / 07'44" / 11'00" / 08'27" / 13'56" / 11'19" / 08'29" / 08'47" / 11'51" / 10'18" / 11'21" / 08'47" / 12'48" / 09'14" / 11'22" / 08'38" / 10'59" / 08'11" / 10'40" / 09'16" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'43") | 1010 / 1010 |
2 | | 09'18" (+01'42") | 1005 / 2016 |
3 | | 07'36" | 998 / 3015 |
4 | | 11'06" (+03'30") | 999 / 4014 |
5 | | 08'23" (+00'47") | 1013 / 5027 |
6 | | 13'57" (+06'21") | 998 / 6026 |
7 | | 11'20" (+03'44") | 998 / 7025 |
8 | | 08'31" (+00'55") | 1007 / 8032 |
9 | | 08'46" (+01'10") | 1003 / 9036 |
10 | | 11'54" (+04'18") | 996 / 10032 |
11 | | 10'10" (+02'34") | 1017 / 11050 |
12 | | 11'28" (+03'52") | 1003 / 12053 |
13 | | 08'39" (+01'03") | 993 / 13047 |
14 | | 12'56" (+05'20") | 1003 / 14051 |
15 | | 09'09" (+01'33") | 1010 / 15061 |
16 | | 11'29" (+03'53") | 1002 / 16063 |
17 | | 08'25" (+00'49") | 1009 / 17072 |
18 | | 11'08" (+03'32") | 1008 / 18081 |
19 | | 07'53" (+00'17") | 1007 / 19088 |
20 | | 11'03" (+03'27") | 990 / 20079 |
21 | | 09'00" (+01'24") | 1003 / 21083 |
10月累積里程 : 128.83 km
Android - samsung SM-N960F 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 09'14" | 00:17'39" |
3 | 07'44" | 00:25'23" |
4 | 11'00" | 00:36'23" |
5 | 08'27" | 00:44'50" |
6 | 13'56" | 00:58'46" |
7 | 11'19" | 01:10'05" |
8 | 08'29" | 01:18'34" |
9 | 08'47" | 01:27'21" |
10 | 11'51" | 01:39'12" |
11 | 10'18" | 01:49'30" |
12 | 11'21" | 02:00'51" |
13 | 08'47" | 02:09'38" |
14 | 12'48" | 02:22'26" |
15 | 09'14" | 02:31'40" |
16 | 11'22" | 02:43'02" |
17 | 08'38" | 02:51'40" |
18 | 10'59" | 03:02'39" |
19 | 08'11" | 03:10'50" |
20 | 10'40" | 03:21'30" |
21 | 09'16" | 03:30'46" |
21.1 | 07'42" | 03:31'39" |