15.7 km | 01:33:04 | 05:54/km日期: 2016-04-24 06:45 - 總爬升: 124 m - 卡路里: 1091 Cal - 總步數: 14730 - 平均步頻: 158 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'12" / 05'29" / 05'28" / 06'15" / 08'04" / 05'53" / 05'57" / 07'44" / 05'51" / 05'55" / 04'34" / 05'01" / 05'47" / 05'10" / 05'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'37") | 1005 / 1005 | 165 / 97 |
| 2 | | 05'26" (+00'53") | 1006 / 2012 | 168 / 109 |
| 3 | | 05'26" (+00'53") | 1003 / 3015 | 167 / 109 |
| 4 | | 06'12" (+01'39") | 1005 / 4021 | 166 / 96 |
| 5 | | 08'03" (+03'30") | 1000 / 5022 | 122 / 100 |
| 6 | | 05'52" (+01'19") | 1001 / 6023 | 168 / 100 |
| 7 | | 05'58" (+01'25") | 1006 / 7030 | 167 / 99 |
| 8 | | 07'41" (+03'08") | 1002 / 8033 | 138 / 93 |
| 9 | | 05'51" (+01'18") | 1004 / 9038 | 159 / 106 |
| 10 | | 05'51" (+01'18") | 1003 / 10041 | 142 / 119 |
| 11 | | 04'33" | 1001 / 11043 | 175 / 125 |
| 12 | | 04'57" (+00'24") | 1010 / 12053 | 173 / 116 |
| 13 | | 05'45" (+01'12") | 1005 / 13058 | 142 / 122 |
| 14 | | 05'09" (+00'36") | 1001 / 14060 | 172 / 112 |
| 15 | | 05'11" (+00'38") | 1003 / 15063 | 172 / 111 |
| 16 | | 06'01" (+01'28") | 743 / 15807 | 157 / 105 |
4月累積里程 : 310.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'29" | 00:11'41" |
| 3 | 05'28" | 00:17'09" |
| 4 | 06'15" | 00:23'24" |
| 5 | 08'04" | 00:31'28" |
| 6 | 05'53" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 8 | 07'44" | 00:51'02" |
| 9 | 05'51" | 00:56'53" |
| 10 | 05'55" | 01:02'48" |
| 11 | 04'34" | 01:07'22" |
| 12 | 05'01" | 01:12'23" |
| 13 | 05'47" | 01:18'10" |
| 14 | 05'10" | 01:23'20" |
| 15 | 05'12" | 01:28'32" |
| 15.7 | 06'05" | 01:33'04" |
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