21.3 km | 02:12:21 | 06:13/km日期: 2016-05-01 05:55 - 總爬升: 293 m - 地點: 雙潭後花園 - 天氣: 好 - 平均心率: 149 - 卡路里: 1015 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 100%
Pace: 05'58" / 05'55" / 06'14" / 06'51" / 06'09" / 06'20" / 06'13" / 06'28" / 05'28" / 06'18" / 05'20" / 05'57" / 06'38" / 05'55" / 05'50" / 08'20" / 06'39" / 05'45" / 06'10" / 06'27" / 05'57" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 06'14" (+00'54") | 1000 / 3000 |
| 4 | | 06'51" (+01'31") | 1000 / 4000 |
| 5 | | 06'08" (+00'48") | 1000 / 5000 |
| 6 | | 06'20" (+01'00") | 1000 / 6000 |
| 7 | | 06'13" (+00'53") | 1000 / 7000 |
| 8 | | 06'28" (+01'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'07") | 1000 / 9000 |
| 10 | | 06'17" (+00'57") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'57" (+00'37") | 1000 / 12000 |
| 13 | | 06'38" (+01'18") | 1000 / 13000 |
| 14 | | 05'48" (+00'28") | 1000 / 14000 |
| 15 | | 05'56" (+00'36") | 1000 / 15000 |
| 16 | | 08'19" (+02'59") | 1000 / 16000 |
| 17 | | 06'39" (+01'19") | 1000 / 17000 |
| 18 | | 05'44" (+00'24") | 1000 / 18000 |
| 19 | | 06'09" (+00'49") | 1000 / 19000 |
| 20 | | 06'27" (+01'07") | 1000 / 20000 |
| 21 | | 05'57" (+00'37") | 1000 / 21000 |
| 22 | | 05'27" (+00'07") | 274 / 21274 |
嘉義Amanda Liu
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