10.1 km | 01:04:18 | 06:20/km日期: 2023-10-18 18:51 - 平均心率: 144 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 06'25" / 06'50" / 06'48" / 05'59" / 06'18" / 06'06" / 06'33" / 06'14" / 06'02" / 06'09" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'26") | 1000 / 1000 |
| 2 | | 06'49" (+00'51") | 1000 / 2000 |
| 3 | | 06'48" (+00'50") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'18" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'07") | 1000 / 6000 |
| 7 | | 06'33" (+00'35") | 1000 / 7000 |
| 8 | | 06'14" (+00'16") | 1000 / 8000 |
| 9 | | 06'02" (+00'04") | 1000 / 9000 |
| 10 | | 06'08" (+00'10") | 1000 / 10000 |
| 11 | | 07'09" (+01'11") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
426.22 km 
Adidas boston10 累積 :
1418.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'50" | 00:13'15" |
| 3 | 06'48" | 00:20'03" |
| 4 | 05'59" | 00:26'02" |
| 5 | 06'18" | 00:32'20" |
| 6 | 06'06" | 00:38'26" |
| 7 | 06'33" | 00:44'59" |
| 8 | 06'14" | 00:51'13" |
| 9 | 06'02" | 00:57'15" |
| 10 | 06'09" | 01:03'24" |
| 10.1 | 06'38" | 01:04'15" |
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