10.0 km | 00:53:50 | 05:21/km日期: 2023-10-17 18:49 - 平均心率: 137 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 64%
Pace: 05'44" / 05'29" / 05'14" / 05'23" / 05'17" / 05'16" / 04'51" / 05'18" / 05'37" / 05'30" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 |
| 2 | | 05'28" (+00'37") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'17" (+00'26") | 1000 / 8000 |
| 9 | | 05'37" (+00'46") | 1000 / 9000 |
| 10 | | 05'30" (+00'39") | 1000 / 10000 |
| 11 | | 05'04" (+00'13") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
326.57 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'14" | 00:16'27" |
| 4 | 05'23" | 00:21'50" |
| 5 | 05'17" | 00:27'07" |
| 6 | 05'16" | 00:32'23" |
| 7 | 04'51" | 00:37'14" |
| 8 | 05'18" | 00:42'32" |
| 9 | 05'37" | 00:48'09" |
| 10 | 05'30" | 00:53'39" |
| 10.0 | 05'04" | 00:53'50" |
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