16.0 km | 02:38:51 | 09:54/km日期: 2023-09-24 06:13 - 總爬升: 423 m - 平均心率: 156 - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 98%
Pace: 07'02" / 06'20" / 06'37" / 08'30" / 07'34" / 07'59" / 10'13" / 06'14" / 60'49" / 05'31" / 05'03" / 05'03" / 04'50" / 05'01" / 05'13" / 04'56" / 107'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 39.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'20" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 08'30" | 00:28'29" |
| 5 | 07'34" | 00:36'03" |
| 6 | 07'59" | 00:44'02" |
| 7 | 10'13" | 00:54'15" |
| 8 | 06'14" | 01:00'29" |
| 9 | 60'49" | 02:01'18" |
| 10 | 05'31" | 02:06'49" |
| 11 | 05'03" | 02:11'52" |
| 12 | 05'03" | 02:16'55" |
| 13 | 04'50" | 02:21'45" |
| 14 | 05'01" | 02:26'46" |
| 15 | 05'13" | 02:31'59" |
| 16 | 04'56" | 02:36'55" |
| 16.0 | 104'30" | 02:38'51" |
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