12.7 km | 01:31:07 | 07:09/km日期: 2016-04-19 06:03 - 卡路里: 882 Cal - 總步數: 13488 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'29" / 06'43" / 06'53" / 08'48" / 09'16" / 06'51" / 06'37" / 06'38" / 06'34" / 06'41" / 06'35" / 06'04" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'23") | 1006 / 1006 | 124 / 107 |
| 2 | | 06'41" (+00'38") | 1003 / 2009 | 164 / 90 |
| 3 | | 06'50" (+00'47") | 1006 / 3016 | 164 / 89 |
| 4 | | 08'49" (+02'46") | 1005 / 4021 | 116 / 97 |
| 5 | | 09'11" (+03'08") | 1000 / 5021 | 125 / 86 |
| 6 | | 06'50" (+00'47") | 1000 / 6022 | 164 / 89 |
| 7 | | 06'38" (+00'35") | 1007 / 7029 | 163 / 91 |
| 8 | | 06'33" (+00'30") | 1001 / 8031 | 163 / 93 |
| 9 | | 06'35" (+00'32") | 1005 / 9037 | 163 / 92 |
| 10 | | 06'40" (+00'37") | 1002 / 10039 | 165 / 90 |
| 11 | | 06'30" (+00'27") | 1008 / 11047 | 167 / 91 |
| 12 | | 06'03" | 1000 / 12047 | 165 / 99 |
| 13 | | 08'06" (+02'03") | 729 / 12777 | 92 / 133 |
4月累積里程 : 310.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'43" | 00:14'12" |
| 3 | 06'53" | 00:21'05" |
| 4 | 08'48" | 00:29'53" |
| 5 | 09'16" | 00:39'09" |
| 6 | 06'51" | 00:46'00" |
| 7 | 06'37" | 00:52'37" |
| 8 | 06'38" | 00:59'15" |
| 9 | 06'34" | 01:05'49" |
| 10 | 06'41" | 01:12'30" |
| 11 | 06'35" | 01:19'05" |
| 12 | 06'04" | 01:25'09" |
| 12.7 | 08'10" | 01:31'07" |
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